I heard an interesting thing the other day. Back in the 60s and 70s when obesity was under 5%, over 60% of the population smoked and ate copious quantities of red meat, so all we’ve really done is traded one health problem for another.

The problem may be that a large percentage of people (like me) have an oral fixation and they need something in their mouth, and it doesn’t matter if it is cigarettes or food.

Anyway, food for thought.