Comments on: How Your Lifestyle Affects Your Fitness http://www.annekeckler.com/how-your-lifestyle-affects-your-fitness/ Fitness and Nutrition Info Without the Hype Sat, 28 Nov 2009 05:26:20 -0700 http://wordpress.org/?v=2.8.4 hourly 1 By: Deb http://www.annekeckler.com/how-your-lifestyle-affects-your-fitness/comment-page-1/#comment-119 Deb Thu, 21 Aug 2008 04:57:42 +0000 http://www.annekeckler.com/how-your-lifestyle-affects-your-fitness/#comment-119 Even though I'm not a mother, I do run a household and freelance from home. I can ALWAYS find something else to do. I am religious about my workout schedule, but by evening, I'm tired and probably a little dehydrated. I don't think carefully about what I eat and how much water I drink. I feel tired, but still make myself stay up until 11. I am not good to myself, which means I am no good to anyone else. Can we designate one day a week as a "be good to me" Day? Even though I’m not a mother, I do run a household and freelance from home. I can ALWAYS find something else to do. I am religious about my workout schedule, but by evening, I’m tired and probably a little dehydrated. I don’t think carefully about what I eat and how much water I drink.

I feel tired, but still make myself stay up until 11.

I am not good to myself, which means I am no good to anyone else.

Can we designate one day a week as a “be good to me” Day?

]]> By: workout mommy http://www.annekeckler.com/how-your-lifestyle-affects-your-fitness/comment-page-1/#comment-82 workout mommy Thu, 20 Mar 2008 16:15:15 +0000 http://www.annekeckler.com/how-your-lifestyle-affects-your-fitness/#comment-82 such great points Anne! By the end of the day I am usually too tired to even think about going for a run, much less actually doing it! Kids just suck the energy out of us all day long! (but yes,they are worth it!) I like your site, and I sure wish I was in Florida! such great points Anne! By the end of the day I am usually too tired to even think about going for a run, much less actually doing it! Kids just suck the energy out of us all day long! (but yes,they are worth it!)

I like your site, and I sure wish I was in Florida!

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