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	<title>Comments on: Find Activities You Enjoy</title>
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	<link>http://www.annekeckler.com/find-activities-you-enjoy/</link>
	<description>Fitness and Nutrition Info Without the Hype</description>
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		<title>By: Karen P</title>
		<link>http://www.annekeckler.com/find-activities-you-enjoy/comment-page-1/#comment-18</link>
		<dc:creator>Karen P</dc:creator>
		<pubDate>Wed, 30 Jan 2008 04:19:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.annekeckler.com/archives/12#comment-18</guid>
		<description>I&#039;ve thought about joining a gym, but I keep going back to my true love - horses. I try to ride 5 times a week and it is a somewhat strenuous activity when you are training a horse in a specific discipline, in my case, dressage (believe it or not, the horse doesn&#039;t do ALL the work!). I am finding now, though, that I need more. So I am considering a Pilates class at a local dance studio. What do you think about that? Thanks for your insight. :)</description>
		<content:encoded><![CDATA[<p>I&#8217;ve thought about joining a gym, but I keep going back to my true love &#8211; horses. I try to ride 5 times a week and it is a somewhat strenuous activity when you are training a horse in a specific discipline, in my case, dressage (believe it or not, the horse doesn&#8217;t do ALL the work!). I am finding now, though, that I need more. So I am considering a Pilates class at a local dance studio. What do you think about that? Thanks for your insight. <img src='http://www.annekeckler.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Vicham</title>
		<link>http://www.annekeckler.com/find-activities-you-enjoy/comment-page-1/#comment-17</link>
		<dc:creator>Vicham</dc:creator>
		<pubDate>Wed, 30 Jan 2008 02:28:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.annekeckler.com/archives/12#comment-17</guid>
		<description>If someone does exercise that isn&#039;t fun, then they end up giving up on it most of the time.  I enjoy working out at the gym...I always like the weightlifting classes we had in high school.  Sadly, I could never get anyone to hang out with me at the gym on a consistent basis...until now.  Another activity I enjoyed immensely as a kid was bicycling.  I&#039;ve got a spiffy mountain bike that I bought about 2 years ago sitting in the house collecting dust...but it won&#039;t be for much longer.  Once daylight savings time kicks in, I&#039;m going to start riding after I get home from work.  As far as group sports go, I&#039;ve only been halfway decent at football and volleyball.</description>
		<content:encoded><![CDATA[<p>If someone does exercise that isn&#8217;t fun, then they end up giving up on it most of the time.  I enjoy working out at the gym&#8230;I always like the weightlifting classes we had in high school.  Sadly, I could never get anyone to hang out with me at the gym on a consistent basis&#8230;until now.  Another activity I enjoyed immensely as a kid was bicycling.  I&#8217;ve got a spiffy mountain bike that I bought about 2 years ago sitting in the house collecting dust&#8230;but it won&#8217;t be for much longer.  Once daylight savings time kicks in, I&#8217;m going to start riding after I get home from work.  As far as group sports go, I&#8217;ve only been halfway decent at football and volleyball.</p>
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		<title>By: Cammy</title>
		<link>http://www.annekeckler.com/find-activities-you-enjoy/comment-page-1/#comment-14</link>
		<dc:creator>Cammy</dc:creator>
		<pubDate>Tue, 29 Jan 2008 22:47:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.annekeckler.com/archives/12#comment-14</guid>
		<description>I work with a personal trainer now, and I&#039;m loving it. After the workout, of course. *During* the workout is another story entirely. :) But I love learning what my body can do, and what it resists. 

One of my planned rewards to myself for being successful is buying a bicycle. I used to ride for hours when I was a teenager, and I&#039;m looking forward to zipping around my neighborhood--and beyond!--in the spring.</description>
		<content:encoded><![CDATA[<p>I work with a personal trainer now, and I&#8217;m loving it. After the workout, of course. *During* the workout is another story entirely. <img src='http://www.annekeckler.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  But I love learning what my body can do, and what it resists. </p>
<p>One of my planned rewards to myself for being successful is buying a bicycle. I used to ride for hours when I was a teenager, and I&#8217;m looking forward to zipping around my neighborhood&#8211;and beyond!&#8211;in the spring.</p>
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		<title>By: Bill</title>
		<link>http://www.annekeckler.com/find-activities-you-enjoy/comment-page-1/#comment-9</link>
		<dc:creator>Bill</dc:creator>
		<pubDate>Tue, 29 Jan 2008 16:59:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.annekeckler.com/archives/12#comment-9</guid>
		<description>I&#039;ll agree with the importance of making activity/excercise a group event. The support, encouragement, and maybe even a touch of competition that you can get from sharing an activity makes maintaining the activity ever so much easier. I&#039;m still looking for an activity my girlfriend as I can share.</description>
		<content:encoded><![CDATA[<p>I&#8217;ll agree with the importance of making activity/excercise a group event. The support, encouragement, and maybe even a touch of competition that you can get from sharing an activity makes maintaining the activity ever so much easier. I&#8217;m still looking for an activity my girlfriend as I can share.</p>
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