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Are You Bored With Your Fitness Routine?

By Anne Keckler | April 22, 2008

This is the time of year when many of the New Years’ Resolutioners have already given up and quit going to the gym, exercising, or dieting. Maybe you’re thinking of doing the same, or you haven’t been to the gym for a couple of weeks, and you’re wondering how the rest of us keep going week after week, year after year.

Here are some tips to keep yourself motivated and interested in your fitness improvement program:

What do you do to fight boredom? How do you keep going when you want to give up?

Related posts:

  1. How to Choose a Personal Trainer
  2. What Is Fitness?
  3. 25 Fitness Myths, Part 2
  4. Coming Back After a Long Layoff
  5. 25 Fitness Myths, Part 1

Related posts:

  1. How to Choose a Personal Trainer
  2. What Is Fitness?
  3. 25 Fitness Myths, Part 2
  4. Coming Back After a Long Layoff
  5. 25 Fitness Myths, Part 1

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Topics: Exercise, Motivation, Nutrition | 3 Comments »

3 Responses to “Are You Bored With Your Fitness Routine?”

  1. Vicham Says:
    April 23rd, 2008 at 12:58 pm

    I use the “think of how you want to look in 3-6 months” method, along with the mentality of “If I don’t do this, I’ll look and feel terrible”. I also try to think of how I used to look, and how what I’ve done so far has made a very noticable difference.

  2. MizFit Says:
    April 25th, 2008 at 12:51 pm

    it is funny how OBVIOUS number one is and yet how so few of us do it (waves hand in recognition)…we quit first :)

    for me it’s simple.

    I dont stop working out because Im 39 and have a 2 year old.

  3. MizFit Says:
    June 25th, 2008 at 12:43 pm

    come back!

    :)

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