http://www.annekeckler.com/benefits-of-hiring-a-personal-trainer/ Fitness and Nutrition Info Without the Hype Sat, 28 Nov 2009 05:26:20 -0700 http://wordpress.org/?v=2.8.4 hourly 1 http://www.annekeckler.com/benefits-of-hiring-a-personal-trainer/comment-page-1/#comment-81 Personal Trainers: The Good and the Bad » Keep Up With Me Tue, 18 Mar 2008 13:31:53 +0000 http://www.annekeckler.com/benefits-of-hiring-a-personal-trainer/#comment-81 [...] in Tallahassee, has a number of posts to help you choose the right person. These include the benefits of hiring a personal trainer; what to look for; and follow-up questions to ask yourself after the [...] [...] in Tallahassee, has a number of posts to help you choose the right person. These include the benefits of hiring a personal trainer; what to look for; and follow-up questions to ask yourself after the [...]

]]> http://www.annekeckler.com/benefits-of-hiring-a-personal-trainer/comment-page-1/#comment-36 Vicham Thu, 07 Feb 2008 17:50:27 +0000 http://www.annekeckler.com/benefits-of-hiring-a-personal-trainer/#comment-36 The motivation factor was the big thing I needed to get me back into working out. I had no reason and/or motivation to bother with picking up weightlifting again; I would procrastinate about it any time the idea crept up. I did go one time with a friend for about a month, but then he gave up on it, and without someone to hang and chat with, so did I. Having someone to give the proverbial poke in the ribs to keep going helps. The motivation factor was the big thing I needed to get me back into working out. I had no reason and/or motivation to bother with picking up weightlifting again; I would procrastinate about it any time the idea crept up. I did go one time with a friend for about a month, but then he gave up on it, and without someone to hang and chat with, so did I. Having someone to give the proverbial poke in the ribs to keep going helps.

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