http://www.annekeckler.com/benefits-of-exercise/ Fitness and Nutrition Info Without the Hype Sat, 28 Nov 2009 05:26:20 -0700 http://wordpress.org/?v=2.8.4 hourly 1 http://www.annekeckler.com/benefits-of-exercise/comment-page-1/#comment-23 Jason Fri, 01 Feb 2008 23:08:06 +0000 http://www.annekeckler.com/archives/16#comment-23 I just can't get motivated. I have days that I can exercise but by the time I drag myself out of bed I've got other things that need to be done before I can go exercise. What can I do to motivate myself? I just can’t get motivated. I have days that I can exercise but by the time I drag myself out of bed I’ve got other things that need to be done before I can go exercise. What can I do to motivate myself?

]]> http://www.annekeckler.com/benefits-of-exercise/comment-page-1/#comment-22 Vicham Fri, 01 Feb 2008 20:03:42 +0000 http://www.annekeckler.com/archives/16#comment-22 Nice post. I paid particular attention to the nutrition portion; my eating habits are by far my worst attribute in my quest to attain better health. It's nice knowing some reasons as to why certain foods are good and why to avoid others when possible. Nice post. I paid particular attention to the nutrition portion; my eating habits are by far my worst attribute in my quest to attain better health. It’s nice knowing some reasons as to why certain foods are good and why to avoid others when possible.

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